Health and Fitness

Quit Smoking Benefits – Some Thought Provokers

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            We all know that smoking is bad for health but as a smoker who may be thinking about quitting, it is useful to know a small more about the benefits of stopping smoking. Here is a run down of a number of the most important benefits to quitting the smokes. You can also get info about <a href="">Which is The Best Electronic Cigarette</a>.<br /><br />Quit Smoking Benefit #1: Smokers live on average, 8 years less than non-smokers. Research has shown that about half of all smokers will die prematurely because of smoking. What this actually translates as is that you have a 50/50 chance of living to your natural finish. Alternatively, if smoking takes you early, it will do so on average, 16 years earlier than in case you had been a non-smoker. You can also get info about E Liquid Flavours.<br /><br />Quit Smoking Benefit #2: About one in 7 smokers will contract cancer as a direct result of smoking. About one in 8 smokers will contract lung cancer. Importantly, quitting smoking can reduce your chances of contracting lung cancer, immediately after you cease. Lung cancer has a poor long-term survival rate, with fewer than one in twenty people living five years after diagnosis in the US. <br /><br />Quit Smoking Benefit #3: About one in 16 smokers will be diagnosed with incurable degenerative lung diseases such as emphysema. Emphysema is a disease where your lungs literally cease working and become unable to give you oxygen. Over the coursework of a few years, emphysema patients literally suffocate with no hope of cure. Quitting greatly reduces your risk of further lung destroy.<br /><br />Quit Smoking Benefit #4: Smokers run two times the chance of dying from heart disease as non-smokers but there's immediate improvements in heart health the moment you cease smoking.<br /><br />Quit Smoking Benefit #5: A smoker's blood is poisoned with a cocktail of chemicals including Carbon Monoxide - the gas that kills you when your gas boiler doesn't work properly. Carbon monoxide incapacitates up to 15% of a smoker's blood so that it cannot over oxygen around the body. The body can repair this blood in around days of a smoker quitting cigarettes.
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